We help companies unlock people potential and engagement, focusing on health, fitness and mindfulness.
What we do & how
Fitness & mindfulness audit
Without a proper analysis there is no progress.
- Evaluation of the present company situation
- Health, fitness, mindfulness axes
- Scientific tools, fast online process
- Benchmarking & best practices
- Management report as a base to define the specific roadmap
Roadmap to success
Strategic plan to move to the next level.
- Alignment on objectives to achieve in team health, fitness and mindfulness
- Strategic plan with clear milestones and deliverables
- Integration with the overall company strategy
- Timing and roles + responsibilities
- Leadership support and communication plan
Execution support
Deliver agreed results together with the team.
- Strategy-into-action workshop(s)
- Develop execution plan with relevant teams
- From completely internal execution to hands-on support
- Monitoring of milestones and deliverables
- Management reporting
Online fitness
Web-based fitness programs tailored to company needs.
- Proven online fitness program accessible on any device
- Focus on core strength and body flexibility
- Mitigate negative effects of prolong sitting
- Anytime, anywhere, no equipment
- Support video calls to motivate teams and evaluate progress
- Optional 1:1 fitness and lifestyle/nutrition coaching
- Learn more about the ExFitt Fitness Program here
Mindfulness for leaders
Improve focus and awareness of the leadership team.
- Importance of mindfulness for leaders
- Increase focus and awareness
- Successful strategies for dealing with stress
- Mindfulness workshop(s)
- Relaxation breathing techniques
Strategic advisory to investors
M&A or business case project evaluation and recommendation.
- M&A
- Company strategy assessment, identify gaps
- Company executional abilities assessment, identify gaps
- Business case or investment evaluation
- Risk assessment and mitigation
Emerging markets entry/expansion
Developing strategies and executional plans to suceed.
- Development of entry strategy together with relevant teams
- Evaluation of existing plans and their readiness to succeed
- Financial sustainability
- Market & Consumer insights
- Commercial strategy
- Focus: Asia, Middle-East, Africa, Australia, Central/Eastern Europe
Commercial advisory
Sales and marketing strategy and plans, team assessment.
- Market & Consumer insights
- Marketing strategy and plans including digital
- Sales strategy and drivers
- Team skills and capabilities evaluation
- Start-up business plan development
