Tag / #strongcore
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![Lower Back Pain - herniated disc]()
Lower Back Pain: The Latest Resources
Many of you if not everyone know this feeling – you were just trying to tie a shoelace or load shopping bags into the car trunk and all of a sudden there…
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![7 Reasons Why Core Strength is Important for Leaders]()
LinkedIN: 7 Reasons Why Core Strength is Important for Leaders
People usually tend to believe that core strength is something for body builders only. Nothing can be more far from reality. Core muscles are used in almost any movement, they act as…
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